Sweat 'N Sip is every Friday night at 5:30pm, and is designed to kick off your weekend with a vigorous class, "Sweat", and a gathering with the SDY community, "Sip".  The class will rotate between four class types and instructors every week; Baron Baptiste Power Yoga, YOBarre, Strong Vinyasa and Strong Hatha.  Each class will be an hour and fifteen minutes in length followed by complimentary wine, tea, and Kombucha.  The rotation is designed to allow you to try all classes and maintain a variety of classes and experience amazing teachers who are gifted in their craft! The sip is to allow you to get to know your fellow students, mingle with our staff and teachers and bring your guests to introduce them to your SDY family!