Inferno Hot Pilates


This class is taught by:

Corlese Todd

My first Bikram Yoga class was in 2007 and although I didn't fall instantly in love, there was something about it that stuck with me. My second class was in November 2012 at Bikram Yoga Chelmsford and I've never looked back. After having gone through minor back surgery after my first child and struggling with pain again after my second child, I knew I needed something stronger than what the doctors were prescribing. Pain medications were only masking the problem, but Bikram Yoga was fixing it. Not to mention all the additional side affects like better overall health, increased energy and strength, less stress and more confidence.

I quickly fast-tracked my practice by taking a private lesson, began training and competed in my first competition in October 2013 and left for teacher training in April 2014!

I love that I can share this incredible "medicine" through teaching. I am inspired everyday by the changes, struggles and progress I see my students make.

In 2014, I found myself coaching students for both the New England Regional Yoga Asana Championships and National Championships and it has become another amazing step in my career as a Bikram Yoga teacher.

I had another new journey begin in 2015 when I took my first Yoga Sculpt class followed shortly by my first Inferno Hot Pilates class. I fell immediately in love with the blend of yoga, weight training and cardio and found myself back in teacher training mode. Today I am a certified instructor of both Yoga Sculpt and Inferno Hot Pilates.

Although my formal background is in marketing, I'm happy to say today that I am a wife, full-time mom of two, yoga & fitness instructor and lifetime student!

Inferno Hot Pilates is high-intensity interval training (HIIT) using Pilates principles. We will focus on using core strength through various low-impact exercises to help get you to your fitness goals. The room will be warm, so be sure to bring your mat, towel, water...and be ready to rock out with some fun music!
 
*Join us for this special limited opportunity to experience the Inferno Pilates craze with instructor Corlese Todd! Please note that the room will be heated between 85-95 degrees for the duration of this 45 minute class. Don't forget to stop by our vanities to freshen up with our favorite lotions & potions before you get back to your day!

Upcoming classes:

  • Tue Oct 24 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Oct 31 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Nov 07 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Nov 14 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Nov 21 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Nov 28 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Dec 05 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Dec 12 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Dec 19 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Dec 26 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Jan 02 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Jan 09 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Jan 16 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Jan 23 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Jan 30 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Feb 06 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Feb 13 12:00 pm - 12:45 pm with Corlese Todd
  • Tue Feb 20 12:00 pm - 12:45 pm with Corlese Todd