Yoga & Sculpt


This class is taught by:
Yoga & Sculpt is a vigorous Yoga class which includes Vinyasa and light hand held weights.  The light hand held weights add more resistance to your flow and more intensity to your movement.  Prepare to sweat and work hard in this hour long class and bring your regular yoga class up a notch!
 
What do I bring to class?  A towel, a mat and a bottle of water.  Hand held weights will be provided.

Upcoming classes:

  • Mon Sep 24 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Oct 01 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Oct 08 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Oct 15 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Oct 22 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Oct 29 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Nov 05 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Nov 12 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Nov 19 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Nov 26 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Dec 03 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Dec 10 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Dec 17 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Dec 24 6:30 am - 7:30 am with Danyelle Forbes
  • Mon Dec 31 6:30 am - 7:30 am with Danyelle Forbes