Beats Cycle Power Ride

This class is taught by:

Stephanie Moran

Stephanie Moran is the owner of Smiling Dog Yoga and the creator of our exclusive Barre Fusion Program, YOBarre. She is a Certified Group Fitness instructor that has been teaching for 13 years. She received her very first group fitness certification from Les Mills International in 2003 where she started her career in fitness as a Body Pump instructor. She continued on in certifications in Body Attack, Body Flow, Body Combat and Body Jam where she learned fitness formats involving kickboxing, high-low cardio aerobics, yoga, pilates, thai-chi and even dance based aerobics for those that really wanted to boogie! In addition to her extensive training from Les Mills, she is also certified by AFFA in Primary Group, Indoor Cycling, On the Mat training ans last but not least Zumba! Teaching fitness and educating on health and wellness is her favorite thing to do and a huge passion for her. And as each new trend awakens in this industry she is always ready to try it and when she falls in love - gets certified! Her newly discovered passion for barre is energizing her creativity with fitness and discovering new ways to lead, teach and discover fitness with her students.
Stephanie is also Senior Vice President of Sales at MINDBODY and brings her passion and drive to our humble space! Aside from teaching, owning the studio, and leading an amazing sales team at MINDBODY Stephanie spends her time with her four beautiful children and her amazing husband.  She loves to travel and shop and loves to do the two together.  Favorite city to travel to and shop - London!

Natalee Cristiani

Natalee has forever been a sports and fitness fanatic. Her competitive, adventurous spirit has led her down many athletic avenues. From high school varsity basketball and track-and-field, to competing in various Crossfit competitions, she has never been one to back down from a new challenge. Since finding her true passion in cycling in 2016, she has taken hundreds of spin classes as well as earned her Schwinn Indoor Cycling Instructor Certification. Natalee is currently studying Kinesiology with a concentration in Exercise Science at Cal Poly. She enjoys that the nature of her studies revolves around something that she is genuinely interested in and applies her exercise science knowledge to her cycling classes. When she is not on the bike, you can find Natalee exploring SLO with her friends, trying all the local restaurants and enjoying the outdoors. She also loves fun, upbeat music and is always listening for new songs to play in her classes!
A cycling class that is musically driven, connected yet competitive, loud yet peaceful, hard yet manageable. Delivered outside on our courtyard, the metrics will show you how hard you are working and how to determine your output.

Music is the key to a Beats Cycle Class since the beats drive the rhythm and the work.

Space is limited so pre-registration is required.

Upcoming classes:

  • Fri Nov 23 5:30 pm - 6:30 pm with Stephanie Moran
  • Sun Nov 25 6:00 pm - 7:00 pm with Stephanie Moran
  • Fri Nov 30 5:30 pm - 6:30 pm with Natalee Cristiani
  • Sun Dec 02 6:00 pm - 7:00 pm with Natalee Cristiani
  • Fri Dec 07 5:30 pm - 6:30 pm with Stephanie Moran
  • Sun Dec 09 6:00 pm - 7:00 pm with Natalee Cristiani
  • Fri Dec 14 5:30 pm - 6:30 pm with Stephanie Moran
  • Sun Dec 16 6:00 pm - 7:00 pm with Natalee Cristiani
  • Fri Dec 21 5:30 pm - 6:30 pm with Stephanie Moran
  • Sun Dec 23 6:00 pm - 7:00 pm with Natalee Cristiani
  • Fri Dec 28 5:30 pm - 6:30 pm with Stephanie Moran
  • Sun Dec 30 6:00 pm - 7:00 pm with Natalee Cristiani