This enrollment runs from Tue Oct 3, 2017 - Tue Oct 31, 2017
Yoga’s flowing movements help tone and stimulate muscles and bones in a gentle and relaxing manner. The breathing exercises help to calm the nervous system and encourage deep relaxation. A Yoga practice during pregnancy may help create a more positive pregnancy experience and aid in labor and delivery. During the prenatal Yoga series, mama’s will be encouraged to create a small supportive community with each other as they practice Yoga sequences aimed at creating space within their bodies for their growing babies.
Price: $75 (Register early as enrollment is limited to 8.)