Chandra is our Studio Director and a certified YOBarre Instructor at Smiling Dog Yoga. The daughter of a nationally ranked cheerleading coach mother and a state wrestling champion father, one of Chandra’s earliest memories is of stretching and exercising. She spent time in gymnastics, figure skating, and track and field, before ultimately falling in love with ballet for it’s unique combination of athleticism and art. After a young career spent as a professional dancer, instructor, and choreographer with The Oakland Ballet, San Francisco Ballet, and the Theatre Ballet of San Francisco, an injury took her down a different path into retail leadership and talent development. Chandra discovered yoga as a way to ground herself after long work days, and after experiencing its’ vast benefits was inspired to enter a new career in wellness. When not at the front desk, Chandra can be found studying for her RYT-200 at SDY, on the mat, at the barre, or most likely doing both at the same time in YOBarre class. Chandra isn’t quite sure what took her so long to become an avid yogi, and she looks forward to helping others experience all of the benefits our yoga oasis has to offer.
Chandra Hardester instructs the following:
- Strong Vinyasa
Our YOBarre fusion classes combine yoga, pilates, strength, cardio and some ballet moves. We will use ballet barres to help build strength, stabilize your balance and improve your flexibility. All levels are welcome, with plenty of options for beginners to circuit training junkies. Bring your yoga mat, water bottle, and towel, and we'll provide the rest.
These more advanced and active classes will energize, challenge, and inspire you. For those who like more of a workout, these classes turn on the internal fire and focus on building strength, stamina, and flexibility with lots of standing poses and some inversions. These classes are faster paced and connect movement with breath. Good for those with at least 3-6 months of (sweet) vinyasa yoga experience. Not suitable for beginners.