This offering is currently on hold until further notice.
Yoga Therapy sessions use yogic principles and techniques to guide students toward greater self-healing. Learn yoga techniques and principles to help you find a healthier and more balanced lifestyle. These sessions will cover ayurveda nutrition principles, breathwork, posture analysis, and personalized yoga practice recommendations. These sessions can be used for prevention, easing of symptoms, and an improved sense of well-being. Even more important, this type of therapy works at deeper levels of being, where health challenges originate. It is individual and speciﬁc, applied in private sessions.